All chapters
20 chaptersGetting started
What PUAX is, and where to start on v4.4.4
Why the pressure works
The levers, the ladder, and the debug drill
Shaman roles
Musk, Jobs, Einstein, and the rest of the eight
Military roles
Commander, discipline, warrior, and the other six
SillyTavern roles
Chief of staff, antifragile review, and the rest
Theme scenes
Alchemy, apocalypse, starfleet, and other scenes
Self-motivation
Bootstrap pressure and breaking a mental wall
Special roles
Product designer, creative spark, grill, and others
MCP server
v4.4.4 setup, heartbeat, and the tool surface
Practice
Sampling, wake-up lines, a review, and the boundary
Hook system
Session state, L0–L4, and native hooks
Classical Chinese layer
Eight strategy dimensions and the older classical set
Triggers
Hybrid detection and role scoring
Community
Contributing, the 59-role catalog, and stats
Gates
Diagnosis, confidence, and independent verify (v3.3+)
Evolution
Breakthrough, contracts, and compaction (v3.4)
Flavors and telemetry
11 flavors, custom roles, hybrid triggers (v3.5–3.10)
Cognitive runtime
Situation, gates, the heartbeat, and 13 verbs (v4)
Guided dreams
Eight dreams, wake, and four safety laws
Thin prompt and hosts
Compression, doctor, AMP, and the carbon shield